TRIDEV PANDEY

Celebrity fitness experts Tridev Pandey and Sohina Singh weigh in on real transformations, myths and mindset; say, 'Quick fixes don't work'

Trusted Celebrity Trainer
Cosmopolitan Award winner for Best Fitness
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Quick Fixes Don't Work!

-Tridev Pandey

Ready to Get Stronger?

Limited spots available to maintain quality training.

ENROLL NOW

About the Program

What is the Strong Girls Batch?

This is a structured online group training program for women, Whether you're a beginner or already training, this batch will help you stay consistent and train the right way.

WhatsApp: 9953863128 Join the January Strong Girls Batch

Program Details

Batch Details

Start Date 5th January
Time 6:00 PM
Duration Full Month
Mode Online (Live Sessions)
Fee ₹2,000

What You Need

Dumbbells

Pair of Dumbbells

Resistance Band

Loop Resistance Band

That's it. Train from home.

Missed a Class? No Problem.

If you miss any session, you'll receive the class recording link, so you can train anytime and never fall behind.

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How to Join

Make Payment

1. MAKE PAYMENT

Pay via UPI to:

9953863128

Send Screenshot

2. SEND SCREENSHOT

Send payment screenshot on WhatsApp to:

9953863128
Get Group Link

3. GET GROUP LINK

Receive WhatsApp group link after confirmation

All communication & updates will be shared in the WhatsApp group.

Who Is This Batch For?

Women who want structured workouts
Beginners & intermediate trainees
Girls who want strength + fitness, not random workouts
Anyone tired of starting and stopping fitness again & again
Tridev and Sohina
Transformation 1 Transformation 2 Transformation 3 Transformation 4 Transformation 5 Transformation 6 Transformation 7 Transformation 8 Transformation 9

Equipment:

Suggested based on your plan

₹35,000 / 90 days

90 Days Full Body Transformation

A personalised 90-day program designed as per your body, goals & lifestyle.

What's Included:

Workout Plan Daily personalised workouts via message. Video support if needed.
Diet Plan Custom meal plan to match your routine & goals.
Daily Check-ins To keep you consistent & motivated.
Progress Calls Calls Every 15 days on WhatsApp.
Form Guidance Will guide you with compound movements in the right way before starting.

Start date:

Right after payment

Start Transformation Today

Nutrition & Diet Coaching

Because Training Without Diet Doesn't Work

Personalised Diet

Personalised Diet Plan Based on Your Goal

Your diet is designed according to your body, lifestyle, and goal:

Weight Loss
Weight Gain
Muscle Gain

No copy-paste charts. No extreme dieting.

How It Works

How It Works

Custom diet chart made for your goal
Adjustments based on your progress
Daily follow-ups to keep you accountable
Phone call support available whenever needed
Guidance on food choices, portions & consistency
Why This Diet

Why This Diet Coaching Is Different

No starvation
No fancy or expensive foods
Indian, practical & sustainable meals
Real follow-up, not "chart de diya, kaam khatam"

Who Is This For?

People confused about what to eat
Those training but not seeing results
Women who want fat loss without weakness
Anyone serious about long-term health

Choose What Suits You

1 Month

Nutrition Coaching

1 Month Plan

Includes

  • Personalized meal plan
  • Weekly nutrition check-ins
  • Diet adjustments based on progress
  • Healthy recipes & portion guidance
  • WhatsApp / online support
Enroll Now
Recommended

3 Month

Nutrition Coaching

3 Month Plan

Includes

  • Customized meal plans (updated monthly)
  • Weekly nutrition check-ins
  • Progress tracking & diet adjustments
  • Healthy recipes & portion control guidance
  • Lifestyle & habit coaching
  • WhatsApp / online support
Enroll Now

Who is Tridev Pandey?

Tridev is a leading fitness coach, TEDx speaker, and founder of Nice and Easy Fitness Studio, Mumbai, specialising in functional training, boxing, strength, agility, and mobility. A trusted celebrity trainer and Cosmopolitan Award winner for Best Fitness Influencer, he has worked with Sanya Malhotra, Kartik Aaryan, Rajkummar Rao, Shweta Tripathi, Vikrant Massey, Wamiqa Gabbi, Srishti Dixit, and many others.

Tridev Red Carpet

Why Tridev Pandey?

Tridev’s foundation was shaped through years of competitive sport, basketball, boxing, and track and field. These experiences instilled an athlete’s mindset that now defines his approach to both training and life: discipline, consistency, skill mastery, and deep respect for form.

Tridev Certificate

Why Tridev’s Program?

Designed through a sports-first lens, Tridev’s programs focus on learning movement skills, mastering technique, and building strength the right way. His philosophy goes beyond workouts, helping individuals train with intent, move intelligently, and build a lifelong relationship with fitness rooted in performance, not shortcuts.

Tridev with Food